Event Details

Yoga for Runners

Event Information:

Categories: Lectures/Classes
Date: Saturday January 9th, 2010 − Saturday March 13th, 2010
Time: 8:15 AM − 9:30 AM
Cost: $116 registered / $13 drop in

Details:

This yoga class will help runners:

• Gain a better understanding of the body and how it works

• Become better able to listen to the body’s messages to prevent pain or injury

• Stretch and strengthen muscles typically used or overused in running

Join us to gain balance, symmetry, and alignment in the body that will help prevent injury and make stronger runners

Sponsoring Organization:

Yoga Chelsea
Address: 112 E. Middle St., (entrance in back), Chelsea, MI
Phone: 734-433-1164
Website: www.yogachelsea.com

Directory Listing

Location Information:

Location: http://www.yogachelsea.com/2.html
Address: Chelsea, MI

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